tell me what it’s like to wake up everyday and not feel like your main purpose on earth is to have a flat stomach?
Follow @Fit_Freaks on tumblr ok, i wanna see their picslip!!
ONLINE WORKOUT VIDEOS →
Burn those calories, girls :) P90X: Chest and Back/Ab Ripper X Plyometrics Legs and Back Yoga X Cardio X Kenpo X Shoulders and Arms Core Synergetics Stretch X Chest, Shoulder, and Triceps Back and Biceps Insanity: Fit Test Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max...
Nothing Is Impossible: How to Remove Lower Belly... →
health-heaven: Step 1 Cut back on your bad eating habits. Give up the fried foods, processed meats, refined baked goods and sweets. Eat nothing but fruits, vegetables, nuts, seeds, lean meats, fish, whole grains, beans and low-fat dairy products. Keep your portion sizes under control as well. Step 2 …
Cheer ABletics Ab Circuit
worlds-2012: X crunches X full sit ups X bicycles X v-ups X second hollow hold X straddle ups X pike ups Start with 2 of each, then 4, 6, 8, 10, 12. Then work your way back by going 10, 8, 6, 4, 2.
kaattiebuggg: Please keep this video on tumblr ONLY. I do not want this on facebook or youtube, thanks! Watch, enjoy, REBLOG, follow :)
I don't want to be so skinny that I look ill. I...